There’s nothing more frustrating than being exhausted and not being able to fall asleep. We’ve all been there, watching the clock as minutes turn into hours and all you can think about is how tired you’ll feel the next day. But it turns out, some of the things we eat on a regular basis could be negatively impacting our sleep. To rest better, you may want to reconsider eating these foods that could ruin your sleep.
Lauren Alaina will be on the CBS home makeover show, "Secret Celebrity Renovation." She teamed up with designers and contractors to makeover the home of her high school cheer coach Susan Bradley. Alaina said that she "is like a second mom" to her.
In a new exclusive preview of "Luke Bryan: My Dirt Road Diary" we see Luke Bryan and wife Caroline Bryan open up about how they met and how it was "love at first sight" for him.
Some people feel the need to apologize for any perceived inconvenience, from being five minutes late to meet a friend at the movies to accidentally bumping into someone. For some, saying “I’m sorry” is a knee-jerk instinct and they overuse it so much, the phrase starts to lose its meaning.
Can’t seem to find a flattering pair of jeans? It isn’t easy. In fact, with so many options and not enough quality picks, it can feel as hard as trying to find “the one” on a dating site. But just like in love, when you know what you want, it’s easier to find what you’re looking for. These rules won’t do much for your love life, but they can help you find jeans you’ll look great in.
Do hangovers hit a little harder these days than they used to? It happens to the best of us. It seems like one day we’re sailing through bottomless mimosas at brunch with no lingering effects and then all of a sudden, an extra glass of wine is enough to leave you bedriddent he next day. If you’ve been there, you’ve probably Googled cures for a hangover, but one you probably didn’t find online? Asparagus.
Struggling to get a good night’s sleep? You’re in good company. So many people are dealing with sleeplessness during the pandemic, there’s even a name for it - “coronasomnia.” And a recent survey of 2-thousand adults in the U.S. finds that 61% can’t remember the last time they got enough sleep and 22% feel they never do. Fortunately, there’s a simple fix - a nap. And taking a midday snooze comes with a lot of benefits.
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