Jana Kramer Reveals Relationship Abuse In Inspiring Instagram Post

Jana Kramer is getting real about the abuse she’s suffered in previous relationships.

In a post on Instagram, connected to her new single “Voices,” she shares, “The voices in my head… . I've been mentally, physically and emotionally abused in past relationships,” noting, “I allowed certain behaviors to continue on because I actually believed the negative voices in my head that were spoken to me,.

Some of those toxic messages she heard include things like “no one will want you,” “you’re the problem,” “I’m going to kill you,” “you bruise easily, I hardly touched you, you're crazy” and “if you wore something sexier I would sleep with you.”

Jana explains, “All the words, and abuse equaled, I'm not enough. And I'm not worthy of love," a message she continued to hear for years, noting, “I've fallen for the same abuse in a relationship because it's what I thought I deserved."

Finally Jana says it’s time to “stop the negative voices,” and to “grow, learn, HEAL, and love ourselves,” adding, “We are enough. You are enough. I am enough. 'I'm done with voices in my head,’” noting, “Let's choose to believe the positive voices." Check out the full post below.

 

Source: Jana Kramer

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